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23 Feb 2018 The Cholesterol Nonsense Continues

Posted at 15:14h in Fats & Cholesterol by Jay Feldman 8 Comments
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I really thought we were done with all the anti-cholesterol nonsense, but it just won’t go away. The anti-cholesterol narrative has been thoroughly discredited over the past couple decades, and even the Dietary Guidelines for Americans...

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09 Feb 2018 Sugar Does NOT Cause Inflammation (Part 2)

Posted at 12:34h in Sugar by Jay Feldman 1 Comment
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In part 1 of this series, I explained some of the basic physiology underlying what happens when we consume sugar. I also explained why, while sugar can cause inflammation, it takes A LOT of sugar...

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02 Feb 2018 Sugar Does NOT Cause Inflammation (Part 1)

Posted at 13:51h in Sugar by Jay Feldman 1 Comment
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Sugar is blamed for everything from obesity and diabetes to heart disease and autoimmune conditions and is even considered to be “toxic” and a “poison.” But sugar is about as far from a poison as you...

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Recent Posts
  • Hormesis Part 2: Flawed Research and Harmful Misapplications (Including Ketogenic Diets, Intermittent Fasting, Calorie Restriction, and More)
  • Hormesis Part 1: Does Stress Make You Stronger?
  • Is Depression Really Caused By A Chemical Imbalance?
  • Carbs vs. Fats: Hormonal Effects

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