Jay Feldman Wellness

22 Jun 2018 Aging, Metabolism, and Caloric Restriction

Posted at 17:18h in Energy/Bioenergetics by Jay Feldman 0 Comments

“Live fast and die young,” “the flame that burns twice as bright burns half as long,” “don't burn the candle at both ends.” These phrases embody the idea that our resources are limited, and the faster we...

07 Jun 2018 Carbs vs. Fats: Which is the Better Fuel?

Posted at 11:56h in Carbs vs. Fats, Energy/Bioenergetics by Jay Feldman 15 Comments

There’s a ton of disagreement on this topic, with a lot of poorly supported arguments on both sides. Most of the current recommendations are now favoring the low-carb “fat-burning approach.” This is “supported” by all sorts...

22 Jun 2018 Aging, Metabolism, and Caloric Restriction

07 Jun 2018 Carbs vs. Fats: Which is the Better Fuel?

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