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19 Sep 2018 Carbs vs. Fats: Hormonal Effects

Posted at 11:01h in Carbs vs. Fats, Energy/Bioenergetics by Jay Feldman 6 Comments
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In the last carbs vs. fats article, I described the different effects of carbohydrates and fats on our health through a bioenergetic lens and how this view suggests that fats are an inferior fuel compared...

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06 Sep 2018 Hormones: Don’t Shoot The Messengers

Posted at 15:11h in Energy/Bioenergetics by Jay Feldman 0 Comments
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Hormones are a common focus when it comes to our health, especially in the alternative field. Hormone imbalances are considered to cause various issues, including hypothyroidism, blood sugar dysregulation, acne, PMS, PCOS, weight gain, mood...

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Recent Posts
  • Hormesis Part 2: Flawed Research and Harmful Misapplications (Including Ketogenic Diets, Intermittent Fasting, Calorie Restriction, and More)
  • Hormesis Part 1: Does Stress Make You Stronger?
  • Is Depression Really Caused By A Chemical Imbalance?
  • Carbs vs. Fats: Hormonal Effects
  • Hormones: Don’t Shoot The Messengers
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Recent Posts
  • Hormesis Part 2: Flawed Research and Harmful Misapplications (Including Ketogenic Diets, Intermittent Fasting, Calorie Restriction, and More)
  • Hormesis Part 1: Does Stress Make You Stronger?
  • Is Depression Really Caused By A Chemical Imbalance?
  • Carbs vs. Fats: Hormonal Effects

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