Listen to the podcast on Apple Podcasts | Google Play | Stitcher| SpotifyIn this episode we discuss:Why eating enough of the right nutrients is vital to improving sleep (and which of these nutrients are most important)Why...
Listen to the podcast on Apple Podcasts | Google Play | Stitcher| SpotifyIn this episode we discuss:Why optimizing our sleep is necessary to improve fatigue, brain fog, and other low-energy symptomsHow different forms of light affect...
Listen to the podcast on Apple Podcasts | Google Play | Stitcher| SpotifyIn this episode we discuss:How dogmatism interferes with science and medicineCurrent treatments and medications that are dangerous and ineffective (including some of the most...
Listen to the podcast on Apple Podcasts | Google Play | Stitcher| SpotifyIn this episode we discuss:Why conventional medicine is effective for treating acute illness and injury but not chronic health conditions or illness preventionHow the...