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27 Jul 2020 Ep. 18: How to Fix Your Sleep Part 2: Nutrition, Supplements, and Routines

Posted at 08:35h in Podcast by Jay Feldman 0 Comments
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Listen to the podcast on Apple Podcasts | Google Play | Stitcher| SpotifyIn this episode we discuss:Why eating enough of the right nutrients is vital to improving sleep (and which of these nutrients are most important)Why...

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20 Jul 2020 Ep. 17: How to Fix Your Sleep Part 1: Circadian Rhythm and Light

Posted at 03:55h in Podcast by Jay Feldman 0 Comments
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Listen to the podcast on Apple Podcasts | Google Play | Stitcher| SpotifyIn this episode we discuss:Why optimizing our sleep is necessary to improve fatigue, brain fog, and other low-energy symptomsHow different forms of light affect...

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13 Jul 2020 Ep. 16: The Failures of Modern Medicine Part 2: Dangerous Treatments and Medical Error

Posted at 07:19h in Podcast by Jay Feldman 0 Comments
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Listen to the podcast on Apple Podcasts | Google Play | Stitcher| Spotify​In this episode we discuss:​How dogmatism interferes with science and medicine​Current treatments and medications that are dangerous and ineffective (including some of the most...

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06 Jul 2020 Ep. 15: The Failures of Modern Medicine Part 1: Industry Influence and Historical Mishaps

Posted at 08:13h in Podcast by Jay Feldman 0 Comments
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Listen to the podcast on Apple Podcasts | Google Play | Stitcher| Spotify​In this episode we discuss:​Why conventional medicine is effective for treating acute illness and injury but not chronic health conditions or illness prevention​How the...

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  • Is Depression Really Caused By A Chemical Imbalance?
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Recent Posts
  • Hormesis Part 2: Flawed Research and Harmful Misapplications (Including Ketogenic Diets, Intermittent Fasting, Calorie Restriction, and More)
  • Hormesis Part 1: Does Stress Make You Stronger?
  • Is Depression Really Caused By A Chemical Imbalance?
  • Carbs vs. Fats: Hormonal Effects

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