Listen to the podcast on Apple Podcasts | Google Play | Stitcher| SpotifyIn this episode we discuss:Why increasing our metabolism allows us to age slower and live longerWhy PUFA oppose health, shorten lifespan, and drive agingThe...
Listen to the podcast on Apple Podcasts | Google Play | Stitcher| SpotifyIn this episode we discuss:Why the general notion that gaining body fat increases the risk of disease isn’t always the caseWhether whole foods are...
Listen to the podcast on Apple Podcasts | Google Play | Stitcher| Spotify In this episode we discuss: Why drinking lots of water isn’t an effective solution for headaches, better skin, flushing out toxins, boosting our immune...
Listen to the podcast on Apple Podcasts | Google Play | Stitcher| SpotifyIn this episode we discuss:Why “all in” and intuitive eating work for upregulating our metabolismWhere these eating methods fall short and how the same...
Listen to the podcast on Apple Podcasts | Google Play | Stitcher| SpotifyIn this episode we discuss:Why many people are transitioning from carnivore and primal diets to a bioenergetic approachWhy you may feel good on carnivore...