Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why low-sodium diets and drinking lots of water aren’t the solution for hypertensionHow blood pressure medications work and why they...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:What actually causes plaque buildup (and why cholesterol isn’t the culprit)Why omega-3s and omega-6s aren’t the heart-healthy fatsHow you can...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Where the mainstream view that high cholesterol levels cause heart disease went wrongWhy we may want to reconsider statin use for...
Listen to the podcast on Apple Podcasts | Google Play | Stitcher| SpotifyIn this episode we discuss:How to restore gut health after antibiotics or antifungalsWhether the Ray Peat inspired carrot salad is an effective antibioticWhy probiotics...