Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why estrogen dominance is one of the primary drivers of reproductive issues for womenThe cost of suppressing hormonal and reproductive...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:How to eat more food when your gut is compromisedHow to support your digestion and restore gut health using nutrition...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:The physiology of fat loss without a calorie deficit or cutting carbs or fatWhy insulin doesn’t cause fat gainWhere excess...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:The pro-metabolic effects of coffee that lead to cancer prevention, improved liver health, neurological protection, increased insulin sensitivity, and reduced...