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28 Jun 2021 Ep. 63: Why Fructose Does NOT Cause Fatty Liver (NAFLD Part 1)

Posted at 04:12h in Podcast by Jay Feldman 2 Comments
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Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why fructose does not cause fatty liver The 3 major problems with the research suggesting that fructose causes fatty liver How fat...

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17 Jun 2021 Ep. 62: Diving in to the Bioenergetic View and Our Mistakes Along the Way (Our Health Journeys Part 2)

Posted at 04:54h in Podcast by Jay Feldman 0 Comments
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Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:The many mistakes we made after finding Ray Peat and the bioenergetic view Our re-feeding periods that involved eating over 5,000...

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11 Jun 2021 Ep. 61: Undereating, Fad Diets, and Discovering the Bioenergetic View (Our Health Journeys Part 1)

Posted at 04:52h in Podcast by Jay Feldman 2 Comments
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Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Mike’s severe gut issues that led to dangerous weight loss and eventually surgery Jay’s experience with undereating/anorexia and how this shaped...

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Recent Posts
  • Hormesis Part 2: Flawed Research and Harmful Misapplications (Including Ketogenic Diets, Intermittent Fasting, Calorie Restriction, and More)
  • Hormesis Part 1: Does Stress Make You Stronger?
  • Is Depression Really Caused By A Chemical Imbalance?
  • Carbs vs. Fats: Hormonal Effects

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