Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why fructose does not cause fatty liver The 3 major problems with the research suggesting that fructose causes fatty liver How fat...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:The many mistakes we made after finding Ray Peat and the bioenergetic view Our re-feeding periods that involved eating over 5,000...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Mike’s severe gut issues that led to dangerous weight loss and eventually surgery Jay’s experience with undereating/anorexia and how this shaped...