Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why our brains favor glucose as their fuel source Why fat is less energetically favorable as a fuel compared to carbohydrates The problem with reducing...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Which vitamins and minerals are most relevant to dental health How our gut health and microbiome can affect oral health How to...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| Spotify In this episode we discuss: How much weight gain can be attributed to increases in glycogen storage when adding in carbohydrates At what point weight gain would be...