25 Jan 2024 Ep. 108: Herman Pontzer’s Burn, Ted Naiman’s PE Diet, and Increasing Calorie Intake to Raise Metabolism (Q&A)
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:The unexpected costs of using excess exercise to lose weight Our thoughts on Herman Pontzer’s book Burn and the Constrained Model of Energy...
