Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:How increasing carbohydrate intake actually improves insulin sensitivity, even in people with type 2 diabetes The research showing that fatty liver disease and...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Insulin resistance and type 2 diabetes are diseases of excess fat burning and impaired glucose metabolismHow increasing carbohydrate intake improves insulin sensitivity,...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Why you might want to think twice about using resistant starch for blood sugar regulation and gut health Ways to increase or reduce...