30 Jan 2025 BV #6: Glucose Goddess, Gabrielle Lyon, & Dr. Boz: The Truth About Blood Sugar and Macros
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Gabrielle Lyon’s protein recommendations, the problems with high-protein diets, and the major cost to her 1:1 protein-to-carb ratio suggestion Dr. Boz's take on...
