Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Whether Dr Ray Peat had it all wrongPotential reasons why someone may be bloating from carbsHow to add carbs back in following...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Whether you should be concerned about low T3 or high glucagon on low-carb dietsWhether insulin resistance is a problem of excess glucose...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:The mitochondrial effects of low-carb diets, and whether they’re actually worse for energy production The downstream hormonal effects of low-carb dietsWhether insulin resistance...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Ryan Fischer’s claim that the body only changes weekly, not dailyWhether all calories are created equalHow to fix lactose intolerance0:00 – intro 0:18...