29 Oct 2025 EB. 137: What REALLY Causes Glycation (Is Sugar Really the Problem?)

Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Why glucose and fructose are not the primary drivers of AGE formationWhether blood sugar spikes cause glycationHow fats and ketones can cause...

15 Oct 2025 BV #21: Fructose Lies & Dextrose Downfalls

Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:​Whether there are benefits to taking massive amounts of glucose for healing​Whether there is a limit to the amount of glucose we...

09 Oct 2025 BV #20: Huberman’s Sleep Fix Fail, Resolving Nighttime Wake-Ups, & Meeting Nutrient Needs