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25 Nov 2025 EB 139: The Truth About the Randle Cycle: Why You Can Eat Carbs and Fats Together

Posted at 08:01h in Podcast by Jay Feldman 0 Comments
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Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:How the Randle Cycle actually worksWhether eating carbs and fats in the same meal causes weight gain and insulin resistanceThe efficiency of...

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05 Nov 2025 EB. 138: Low-Carb Diets Increase Glycation (and What to Do Instead)

Posted at 08:08h in Podcast by Jay Feldman 0 Comments
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Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:How glucose and insulin decrease glycationWhy ketogenic diets can be worse than high-carb diets when it comes to AGE formationHow autophagy helps...

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Recent Posts
  • Hormesis Part 2: Flawed Research and Harmful Misapplications (Including Ketogenic Diets, Intermittent Fasting, Calorie Restriction, and More)
  • Hormesis Part 1: Does Stress Make You Stronger?
  • Is Depression Really Caused By A Chemical Imbalance?
  • Carbs vs. Fats: Hormonal Effects

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