Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Justine’s response to our critique of her arguments against Ray Peat’s work 0:00 – intro0:32 – recap of Justine Stenger’s claim covered in...
Listen to the podcast on Apple Podcasts | Google Podcasts | Spotify0:00 – intro 0:57 – how Andrew was introduced to Ray Peat, the bioenergetic view of health, and Jay’s energy balance approach 5:48 – why we structure our...
Listen to the podcast on Apple Podcasts | Google Podcasts | Spotify0:00 – intro1:03 – introducing Andrew Wallen 1:50 – Andrew’s background in sports, powerlifting, bodybuilding, and Brazilian Jiu-Jitsu 6:20 – Andrew’s experience cycling through various dietary camps (CICO,...