It’s time to eliminate fatigue & brain fog, sleep better, and get your energy back!
There's nothing more important than energy
I'm sure you’ve heard that time is THE most valuable resource we have.
But that’s not entirely true.
The most important and valuable resource in existence is ENERGY.
Without it, we can’t do the things we love with the people we love…
We can’t work towards our goals and ambitions…
We can’t live life to the fullest.
ENERGY is the most valuable resource we have – and that’s true whether you’re a parent, entrepreneur, employee, student, athlete, or retiree.
Having more energy is the universal key to getting more out of life – and (if you’re like me), you know what it’s like to not have enough.
The truth is…
There's no joy in a life of burnout or exhaustion.
It’s near impossible to be happy when you feel like you’re deprived of sleep or battling through a cloud of brain fog to survive your day.
Suffering through constant and chronic stress just to make it through the day is NOT how your life is meant to be.
Sure – stress might be ‘unavoidable’ in the modern world, but it shouldn’t overwhelm your life.
The problem runs much deeper than simply how you feel, though…
A body that’s chronically low on energy comes with a host of unpleasant symptoms and issues, including:
Unexplained weight gain
Chronic, insatiable hunger
Blood sugar imbalances, leading to food cravings
Decreased sex drive
Fatigue
Insomnia
Irritability
Anxiety and depression
Mood Swings
Frequent cold- and flu-like symptoms
Joint pain
Headaches and migraines
Infertility
Poor hair, skin, and nails
Unfortunately, the ‘common sense’ prescription for most of the issues listed above is to EAT LESS aND EXERCISE MORE.
And while exercise can improve your energy levels and overall health, it doesn’t make sense to WASTE more energy when you already don’t have enough to get through your day.
Sure, movement is healthy, and eventually you’ll want to be including regular activity in your routine…
But piling MORE work onto an already-exhausted body is NOT the answer.
Then on top of that you’re supposed to eat less, STARVING your body of the fuel it so desperately needs?
And that’s BEFORE you even try to figure out the “Right Diet.”
Are you supposed to go Paleo or Keto?
Low-Fat or Low-Carb?
Vegan or Carnivore?
What about intermittent fasting?
That’s not to mention the biggest problem of them all: When you’re ALREADY feeling frustrated because you’re struggling with low energy…
Who wants to be told to AVOID carbs, or RESTRICT your calories, or to SURVIVE on nothing but salads and water?
It clearly doesn’t work – the facts are in:
We spend $60 BILLION on diets each year – yet we’re experiencing the largest LOW-ENERGY epidemic ever!
That doesn’t make any sense.
And I know all this from my own experience.
Years ago, when I was hungry and exhausted, I searched for answers and diets and workouts…
You see, I’ve been in your shoes.
I’ve felt weighed down by hunger and cravings…
I’ve felt like I didn’t have the energy to get through workouts, let alone live the live I wanted to live…
I’ve felt frustrated and hopeless…
I’ve felt like I had NO CONTROL over my health…
And I searched endlessly for the right diet – paleo, keto, intermittent fasting, vegetarian, low-fat, low-calorie – you name it.
But what I found was that all of the “answers” out there left me worse off than when I started...
And that’s when I made the discovery that changed EVERYTHING!
I figured out THE REASON that all these diets weren’t working…
Theyre all built on the idea that we have to FIGHT AGAINST our bodies.
We ALL have cravings for carbs and want to eat until we’re satisfied, but the health advice out there tells us we need to FIGHT AGAINST these natural urges.
But that couldn’t be farther from the truth.
You see those urges are there for a reason…
And I discovered that when we work WITH our biology rather than against it, we can completely satisfy them even while dramatically increasing our energy.
After years of research following my studies in neuroscience and exercise physiology, I developed a unique system to accomplish exactly that.
In fact, it’s the same system that I (and my clients) have used to go from hungry and exhausted to unrestricted and full of energy.
And it’s also helped to get rid of stubborn weight gain, low libido, anxiety and depression, and so many other low-energy symptoms…
All without cutting carbs, living life hungry, or spending all day at the gym.
And now, I’ve created an all-access pass to this system called the Energy Balance Course!
The Energy Balance Course
An 8-week online course designed to help you optimize your gut function, regulate your blood sugar, and adjust your exercise, sleep, and mindset routines to maximize your cellular energy levels. All so you can...
Here's How We'll Get Your Energy Back
Part 1: Foundations of Health
If this was a typical health program I would just give you a list of good and bad foods, suggest a few exercises to do at the gym, and tell you that you need to sleep more, meditate, and try to stress less.
But that DOESN’T work.
This sort of approach strips you of your power and just leads to frustration and disappointment. But you deserve more than that. You deserve to have the knowledge and confidence to take your health back into your own hands!
So, before I help you change your nutrition, exercise, sleep, and mindset routines, we’re going to spend time learning HOW our bodies work...
Why are you tired all the time? Why are the foods you’re eating leaving you feeling bloated and sluggish? Why isn’t your brain turning on? Why are you constantly craving sweets? Why doesn’t your body want to lose weight?
I'll answer these questions to ensure that you have the knowledge and tools to work with your biology and get your energy back.
Part 1 includes all the following:
- How to tune into cravings and hunger to shape YOUR perfect diet
- Why most of the “health foods” out there are NOT meant for our digestive systems
- Did you know you can measure energy balance? You’ll find out how so you can ensure you’re on the right track
- How you can say goodbye to bloating, gut inflammation, and other gut symptoms
- The TRUTH about carbs and balancing your blood sugar
- Will eating MORE help you lose weight?
Part 2: Use Nutrition (And More) to Get Your Energy Back
The health and nutrition advice out there is built on the idea that we have to fight against our bodies, but we know that this leaves us feeling exhausted and hungry. Instead, we need to work WITH our bodies in order to optimize our health!
In Part 2 we’ll do exactly that – you’ll learn how to adjust your nutrition, exercise, sleep, and mindset routines in a way that INCREASES your cellular energy. And you’ll do it without starving yourself, insane workout programs, or filling up on water and salads.
Part 2 includes all the following:
- Which foods are ESSENTIAL for energy production
- The TRUTH about sugar (Hint: it’s not what you think!)
- How to get the right nutrients at the right time to balance blood sugar, improve digestion, and prevent stress
- Which foods BLOCK our energy production
- Why drinking tons of water is NOT ideal for energy balance (and what we should do instead)
- Burn MORE calories than you consume to lose weight, right? Nope – find out why this doesn't work and what you can do instead to lose weight without causing fatigue!
Part 3: Create Your Energy-Balanced Lifestyle
Making changes to improve our health is great and all, but if we can’t successfully implement these changes in a sustainable way then what’s the point? Making a change for a week might not be too hard, but what about a month? Or a year?
In Part 3 we’ll make it EASY to take action towards getting our energy back, and we’ll also set ourselves up for a lifetime FULL of energy.
Part 3 includes all the following:
- It doesn’t have to be complicated – we’ll put everything together to create a SIMPLE lifestyle to optimize energy balance
- Meal and snack ideas to make eating for energy balance EASY
- One-size-fits-all approaches DON’T work – fine tune your energy balance plan to suit YOUR lifestyle
The Best Time to Get Your Energy Back Is Now!
This step-by-step system works WITH your biology to heal your gut, regulate blood sugar, reduce stress, and maximize your cellular energy. Enrollment includes lifetime access to the Energy Balance System and ALL future updates, as well as weekly comprehension questions and additional resources with each week's content to customize this course to YOU and empower you to become your own energy expert.
If we were to go through all of this 1-on-1 it would cost at least
$6,000. But instead, I've distilled years of research and experimentation into a course that's way more affordable.
Payment Plan
4 Monthly Payments Of
$197
Secure Checkout
One-Time Payment
1 Payment Of
$697
Secure Checkout
100% Money Back Guarantee
You risk NOTHING when you invest in The Energy Balance Course today because there's a 100% Money Back Guarantee. If you decide you don't LOVE this course, just let me know within the first 30 days and I'll gladly give you a full refund.
Plus, The Bonuses!
I want to make SURE that you're successful so I've included all the following bonuses:
Bonus 1: One-on-One Coaching
You don't have to go through the course alone! I'll be there every step of the way to help guide you through.
This includes one 1-on-1 coaching call to help you apply the material to your own life and fill in all the gaps so you know EXACTLY what you need to do to get your energy back.
Total Value: $250
Bonus 2: Execution Strategy
Knowledge is power, but execution gets RESULTS.
Do you ever have trouble applying the things you read? Here's where we'll fix that. You'll get weekly personalized feedback from me so we can implement what you learn TOGETHER.
Total Value: $400
Bonus 3: Kick Stress To The Curb
Stress is one of our LARGEST energy drainers. So, stress will impede you from getting results.
That's why I've included this bonus section on stress and anxiety relief - it will help you put an end to stress and anxiety with effective strategies and techniques.
Total Value: $350
Bonus 4: 1-Month Free Access to The Energy Balance Solution
This program includes access to a video library geared toward helping you maximize your energy with clear, actionable steps, and resources like a sample meal plan, food guide, calorie and macronutrient cheat sheet, and more.
It also includes monthly group coaching calls and access to a private community to keep you on track.
Total Value: $1,000
Register now for the energy balance course!
Payment Plan
4 Monthly Payments Of
$197
Total Value: $8,000
Secure Checkout
One-Time Payment
1 Payment Of
$697
Total Value: $8,000
Secure Checkout
100% Money Back Guarantee
You risk NOTHING when you invest in The Energy Balance Course today because there's a 100% Money Back Guarantee. If you decide you don't LOVE this course, just let me know within the first 30 days and I'll gladly give you a full refund.
Jay Feldman // Author
I've always had a passion for health - both optimizing my own and helping others get theirs back. But, when I decided to pursure this passion by becoming a medical doctor, I realized that something just wasn't right...
I saw that the current medical system is geared towards treating symptoms rather than solving problems. And I saw that much of the nutrition and diet advice followed suit.
So, after graduating with honors in neuroscience and exercise physiology, I decided not to pursue a medical degree and instead set out on a path to empower people to take their health back.
The Energy Balance Course is the product of this intention and is the culmination of my years of research and experience helping people get their energy (and health) back.
Jay Feldman // Author
I've always had a passion for health - both optimizing my own and helping others get theirs back. But, when I decided to pursure this passion by becoming a medical doctor, I realized that something just wasn't right...
I saw that the current medical system is geared towards treating symptoms rather than solving problems. And I saw that much of the nutrition and diet advice followed suit.
So, after graduating with honors in neuroscience and exercise physiology, I decided not to pursue a medical degree and instead set out on a path to empower people to take their health back.
The Energy Balance Course is the product of this intention and is the culmination of my years of research and experience helping people get their energy (and health) back.
What The Students are saying:
'The Energy Balance Course turned my health around in ways I didn’t think possible...'
"My energy started increasing surprisingly quickly. I could think clearly through the day and wasn’t getting so fatigued from daily tasks. This gave me the motivation to work through the more deeply-rooted issues, like my autoimmune condition and anxiety...
I was skeptical that I could overcome the eczema without an elimination diet, but I kept following Jay’s advice and within a few months it cleared up. Around the same time my anxiety noticeably subsided. It was real healing that came from a deeper place. I’m beyond grateful!"
-NATALIA
'After a year I was off my medication...'
"It has been a difficult journey for me personally; I was diagnosed with an autoimmune condition called Ankylosing Spondylitis 16 years ago. I finally decided to go all in and apply all that Jay was challenging me with. After a year I was off my medication, taking natural supplements to manage flare-ups and optimize my metabolism, and feeling the best I have felt in many years.
The energy balance system gave me a clear and coherent understanding of what was happening in my body concerning my food and lifestyle choices in general and relative to my autoimmune condition."
-NEIL
Say Goodbye to Fatigue, Brain Fog, Poor Sleep, and All Low-Energy Symptoms For Good!
Payment Plan
4 Monthly Payments Of
$197
Total Value: $8,000
Secure Checkout
One-Time Payment
1 Payment Of
$697
Total Value: $8,000
Secure Checkout
100% Money Back Guarantee
You risk NOTHING when you invest in The Energy Balance Course today because there's a 100% Money Back Guarantee. If you decide you don't LOVE this course, just let me know within the first 30 days and I'll gladly give you a full refund.
Frequently Asked Questions
How do I know this course will help me with my condition/problem?
What if I don't have a science background?
What if I can't complete the content in time?
How long do I have access to the course for?
How much time will I need to invest in the course each week?
What is energy balance?
What happens next?
If I'm not satisfied with the course, how can I get a refund?
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Let's Get Your Energy Back!
© 2024 Jay Feldman Wellness