The Solution To Get Your Energy Back, Lose Weight, Get Deep & Restful Sleep, Restore Your Gut Health, And Resolve Any Other Health Issues
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Taking control of your health is hard - The Energy Balance Solution makes it easy
Nobody deserves to struggle with poor digestion, trouble sleeping, weight gain, brain fog, hormonal imbalances, and low energy.
I've worked with so many people who spend tons of time digging into podcasts, books, articles - any info they can get their hands on.
But when it comes to turning that info into practical, how-to recommendations that lead to significant results, they struggle.
They might see some improvements, but often get stuck with issues that weigh them down every single day.
And that's because it can take years of experience to determine the exact things that will actually resolve our health issues, whether it's adjusting the types of foods we eat, the timing of our meals, our sleep habits, our exercise routines, or our supplement regimens.
This is what I help people do every day, and that's why I've created a brand new program called The Energy Balance Solution, where we can work together to uncover the root causes of your health issues and determine exactly what to do to overcome them.
When you join the Energy Balance Solution, you’ll have me available to provide support and guidance so that you always know what to work on and how to troubleshoot problems as they come.
And, you'll have access to practical tools and strategies that you can implement immediately to overcome fatigue and brain fog, rebalance your hormones, resolve your digestive issues, get restorative sleep, improve your mood, balance your blood sugar, lose weight, and resolve any other symptoms you might be experiencing.
And you can join The Energy Balance Solution for just $119!
Here’s What's Included In The Energy Balance Solution
Customized Health Coaching
Customized health coaching on two live small-group coaching calls each month, where you'll get personalized guidance and advice from me and come away with concrete strategies to achieve your health goals
Videos that will teach you how to implement the bioenergetic approach with clear action steps and strategies, including videos on restoring gut health, losing weight without destroying your metabolism, boosting your metabolism, having amazing, restorative sleep, and tons more.
Resources that make it easy to implement all of the information and take out the guesswork, including a sample meal plan, food guide, supplement guide, calorie & macro cheat sheet, energy balance assessment, and more
A space for all of us to support and encourage each other, stay motivated, and share resources, tools, and feedback
What people are saying about the program:
'This has been life-changing and I finally feel like my body can be healthy again'
"The Energy Balance Solution has been so helpful. I feel like my body is really healing and I am almost symptom free...
Throughout this healing process, I had to decrease my thyroid medication to the point where I basically no longer need it. My temps are optimal and my energy is great, and my digestion and skin have greatly improved. My sex hormones are definitely improving (more regular menstrual cycles, improved ovulation/libido)...
This has been life-changing and I finally feel like my body can be healthy again."
'I have made significant progress with all of those symptoms and have been finally able to truly relive that vitality I craved'
"I have seen great improvements in my health and have a keener understanding of my physiology...
I have been yearning to feel 'just normal' after several years of feeling like I was 'just scraping by', hoping to one day undo the damage done by incapacitating anxiety and panic attacks I had had during school. I had been left with SIBO, awful sleep, debilitating brain fog, hair loss, estrogen problems, depressive symptoms, and a virtually nonexistent libido...
I am thrilled to say that with Jay's guidance I have made significant progress with all of those symptoms and have been finally able to truly relive that vitality I craved, and those days are becoming ever more frequent. In fact, the worst ones are quickly turning into nothing but bad memories from another period of my life..."
Here's your opportunity to jump in and give it a try
Get full access today for just $119
THE ENERGY BALANCE SOLUTION Membership
Join now for just...
Billed monthly | Cancel anytime | No contracts
More results from the program:
'My sleep and my energy levels are both better than they have been in years'
"The Energy Balance Solution has been an amazing journey of self-discovery and return to wellness. Through this process, I learned about symptoms that I had lived with so long I didn't even realize they were symptoms (cold hands and feet being one of them). After years of damaging my metabolism through various low-carb diets, I know that I have found the right path.
My sleep and my energy levels are both better than they have been in years. I especially appreciate Jay's focus on diet and lifestyle over supplementation. He is a great teacher and will help you learn about yourself and how to pay attention to your body."
'I am most happy about the relief in digestive symptoms (gas, bloating and discomfort)'
"... A year ago my new holistic Dr freaked out about my “high cholesterol”, and as of last week the numbers have her feeling much better and she was quite surprised about how these dietary changes affected the results (down 50 points already).
She was also astonished by the change in my hormones. I was hurtling towards menopause and a year ago was making none of the female hormones. Now I am, and I have returned to a normal cycle with the female hormone levels back on the radar.
At this point, I am most happy about the relief in digestive symptoms (gas, bloating and discomfort), which has completely eased.."
Frequently asked questions
The Energy Balance Solution is a monthly membership program that includes customized health coaching, a video library, resources, and a private members-only community, all with no long-term commitments.
Once you enroll in the program you'll have immediate access to all of the videos, resources, and the private community. You'll also be able to sign up for the next group coaching calls.
Not a problem! You can send me any questions you have ahead of time and then I'll answer them on the call and you can listen back to the recording.
I try to schedule the calls for times that everyone can make it (typically weekends and weekday evenings), and you can always make requests for certain times depending on your schedule.
The Energy Balance Solution is a monthly membership program with no long-term commitments. You'll have access to everything in the program, including the bi-monthly coaching calls and new materials I add to the program, for as long as you're enrolled.
The Energy Balance Solution membership functions on a month-to-month basis, so you can pause or cancel anytime. Due to the nature of the program there are no refunds provided.
The Energy Balance Solution is primarily oriented toward practical application of the bioenergetic view of health with specific tips and strategies. It also teaches you how to effectively evaluate your health and determine how to best move forward, with some personalized guidance from me along the way.
On the other hand, the Energy Balance Course is primarily oriented toward building a foundational understanding of the bioenergetic view of health, and 1-on-1 coaching involves a more comprehensive hands-on approach than the guidance provided in either of the other two programs.