
29 Jun 2020 Ep. 14: Listening To Our Bodies & Taking Our Health Into Our Own Hands (Q & A)
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In this episode we discuss:
1:58 – the importance of listening to our bodies
9:35 – taking your health into your own hands vs. relying on authority
22:26 – open-mindedness is necessary for learning and progress
29:13 - the dangers of identifying with any eating paradigm or belief system
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