21 Sep 2020 Ep. 26: Natural Antibiotics, Mental Health, and Optimizing Carb Metabolism (Q & A)
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In this episode we discuss:
3:48 – effective natural antibiotics and how to use them
18:34 – brain health, mental health conditions, and psychology from the bioenergetic perspective
36:45 – how to improve carbohydrate metabolism and how to measure glucose oxidation and insulin sensitivity
zenstrengthfitPosted at 02:39h, 17 September
I really enjoyed the discussion on antibiotics finding it very informative. What are your thoughts and what research have you found around simply eating the whole food form of these natural remedies – like fresh oregano, eg?