
25 Jan 2021 Ep. 44: Pro-Metabolic Nutrition for Autoimmune Conditions (Autoimmunity Part 3)
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| Spotify
In this episode we discuss:
3:03 – the importance of eating enough food and not fasting for autoimmune conditions
8:27 – the effects of PUFA (omega-3s and omega-6s) on autoimmune conditions
34:57 – the importance of carbohydrate supply and blood sugar stability for autoimmune conditions
No Comments