Ep. 45: Supplements for Autoimmune Conditions and Immune Health (Autoimmunity Part 4)

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In this episode we discuss:

  • The best supplements to help protect against and reverse autoimmune conditions
  • Why fighting against ourselves (and our immune systems) is NOT the answer for autoimmune conditions
  • How to use supplements in the context of a systemic, bioenergetic approach to autoimmune conditions
  • The problems with the term “autoimmune disease”
  • Effective supplements that support our metabolism and immune system

4:53 – B vitamins for autoimmune conditions

11:09 – antibiotics for autoimmune conditions

16:26– pro-metabolic and anti-inflammatory supplements for autoimmune conditions

23:02 – fat soluble vitamins (vitamins A, D, E, K) for autoimmune conditions

29:45 – taurine and glycine for autoimmune conditions

33:25 – other pharmaceuticals for autoimmune conditions

36:01 – why supplements aren’t the solution, but are rather one part of a systemic approach

42:42 – why we don’t want to fight against ourselves (and our immune systems) if we have an autoimmune condition

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