Ep. 72: Dental Health on a High-Sugar Diet & How To Determine What’s Blocking Energy Production (Q & A)

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In this episode we discuss:

  • Which vitamins and minerals are most relevant to dental health 
  • How our gut health and microbiome can affect oral health 
  • How to prevent potential dental harm on a high-sugar diet/from consuming fruits and other sugar-containing foods
  • How to determine the order of operations for making lifestyle adjustments
  • The first step to addressing virtually all health issues

2:49 – factors to consider for supporting dental health and preventing tooth erosion and decay 

23:10 – how to determine the order with which to address different aspects of health to address first and how to determine what’s blocking our energy production 

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