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Discover how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.

05 Mar 2026 Low-carb, Fasting, and Overtraining Crashed His Health: Here’s How He Fixed It

Posted at 07:04h in Podcast by Jay Feldman 0 Comments

24 Feb 2026 BV #24: Nick Norwitz Says Calories Don’t Cause Obesity. Is He Wrong?

Posted at 07:36h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:The calories in calories out model of...

03 Feb 2026 BV #23: Keto Raises Stress, Sugar Lowers It (Ray Peat on Fasting & Blood Sugar).

Posted at 08:27h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Ray Peat’s ideas about fasting and the...

27 Jan 2026 BV #22: Justine Stenger’s Glaring Hypocrisy & Doubling Down on Fat vs. Carbs

Posted at 07:47h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Justine’s response to our critique of her...

15 Jan 2026 He Reversed Sleep Issues, Poor Digestion, High Blood Sugar, and More with a Bioenergetic Approach

Posted at 09:13h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Spotify0:00 – intro 0:57 – how Andrew was introduced to Ray Peat,...

08 Jan 2026 Prediabetes, Gut Issues, Brain Fog, High Blood Pressure, & Fatigue from Low-Carb & Fasting

Posted at 10:09h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Spotify0:00 – intro1:03 – introducing Andrew Wallen 1:50 – Andrew’s background in...

18 Dec 2025 How To Avoid Heavy Metals, Microplastics, PFAS, & Estrogenic Compounds in Your Home & Body

Posted at 08:14h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Spotify0:00 – Intro2:29 – the hidden costs behind cheap products9:34 –...

25 Nov 2025 EB 139: The Truth About the Randle Cycle: Why You Can Eat Carbs and Fats Together

Posted at 08:01h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:How the Randle Cycle actually worksWhether eating...

05 Nov 2025 EB. 138: Low-Carb Diets Increase Glycation (and What to Do Instead)

Posted at 08:08h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:How glucose and insulin decrease glycationWhy ketogenic...

29 Oct 2025 EB. 137: What REALLY Causes Glycation (Is Sugar Really the Problem?)

Posted at 09:07h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Why glucose and fructose are not the...

Discover how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.

Discover how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.

05 Mar 2026 Low-carb, Fasting, and Overtraining Crashed His Health: Here’s How He Fixed It

24 Feb 2026 BV #24: Nick Norwitz Says Calories Don’t Cause Obesity. Is He Wrong?

03 Feb 2026 BV #23: Keto Raises Stress, Sugar Lowers It (Ray Peat on Fasting & Blood Sugar).

27 Jan 2026 BV #22: Justine Stenger’s Glaring Hypocrisy & Doubling Down on Fat vs. Carbs

15 Jan 2026 He Reversed Sleep Issues, Poor Digestion, High Blood Sugar, and More with a Bioenergetic Approach

08 Jan 2026 Prediabetes, Gut Issues, Brain Fog, High Blood Pressure, & Fatigue from Low-Carb & Fasting

18 Dec 2025 How To Avoid Heavy Metals, Microplastics, PFAS, & Estrogenic Compounds in Your Home & Body

25 Nov 2025 EB 139: The Truth About the Randle Cycle: Why You Can Eat Carbs and Fats Together

05 Nov 2025 EB. 138: Low-Carb Diets Increase Glycation (and What to Do Instead)

29 Oct 2025 EB. 137: What REALLY Causes Glycation (Is Sugar Really the Problem?)

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