Jay Feldman Wellness | The Energy Balance Podcast

<img data-lazy-fallback="1" decoding="async" loading="lazy" class="tve_image wp-image-18904" alt="" data-id="18904" title="Logo copy 3" src="https://jayfeldmanwellness.com/wp-content/uploads/Logo-copy-3.png" data-css="tve-u-1715512efc5" style="" width="2332" height="1119" srcset="https://www.jayfeldmanwellness.com/wp-content/uploads/Logo-copy-3.png 2332w, https://www.jayfeldmanwellness.com/wp-content/uploads/Logo-copy-3-300x144.png 300w, https://www.jayfeldmanwellness.com/wp-content/uploads/Logo-copy-3-1024x491.png 1024w, https://www.jayfeldmanwellness.com/wp-content/uploads/Logo-copy-3-768x369.png 768w, https://www.jayfeldmanwellness.com/wp-content/uploads/Logo-copy-3-1536x737.png 1536w, https://www.jayfeldmanwellness.com/wp-content/uploads/Logo-copy-3-2048x983.png 2048w, https://www.jayfeldmanwellness.com/wp-content/uploads/Logo-copy-3-700x336.png 700w" sizes="(max-width: 2332px) 100vw, 2332px" />

Discover how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.

<img data-lazy-fallback="1" decoding="async" loading="lazy" class="tve_image wp-image-17375" alt="" data-id="17375" title="US_UK_Apple_Podcasts_Listen_Badge_RGB" src="https://jayfeldmanwellness.com/wp-content/uploads/US_UK_Apple_Podcasts_Listen_Badge_RGB.svg" data-link-wrap="1" data-css="tve-u-1716a39bf74" style="" data-width="181" data-height="44" data-init-width="164.8566px" data-init-height="40px" width="181" height="44" />

<img data-lazy-fallback="1" decoding="async" class="tve_image wp-image-19534" alt="" data-id="19534" title="EN_Google_Podcasts_Badge" src="https://jayfeldmanwellness.com/wp-content/uploads/EN_Google_Podcasts_Badge.svg" data-link-wrap="1" data-css="tve-u-1751f7aad7c" style="" data-width="169" data-height="43" data-init-width="150" data-init-height="38" loading="lazy" width="169" height="43" />

<img data-lazy-fallback="1" decoding="async" loading="lazy" class="tve_image wp-image-18972" alt="" title="Stitcher_Listen_Badge_Color_Light_BG" data-id="18972" src="https://jayfeldmanwellness.com/wp-content/uploads/Stitcher_Listen_Badge_Color_Light_BG.png" style="" scale="0" data-link-wrap="1" data-css="tve-u-1716a3ca8b8" data-width="146" data-height="44" data-init-width="558" data-init-height="167" width="146" height="44" srcset="https://www.jayfeldmanwellness.com/wp-content/uploads/Stitcher_Listen_Badge_Color_Light_BG.png 558w, https://www.jayfeldmanwellness.com/wp-content/uploads/Stitcher_Listen_Badge_Color_Light_BG-300x90.png 300w, https://www.jayfeldmanwellness.com/wp-content/uploads/Stitcher_Listen_Badge_Color_Light_BG-539x167.png 539w" sizes="(max-width: 146px) 100vw, 146px" />

<img data-lazy-fallback="1" decoding="async" class="tve_image wp-image-19545" alt="" title="spotify-podcast-badge-wht-grn-660x160" data-id="19545" src="https://jayfeldmanwellness.com/wp-content/uploads/spotify-podcast-badge-wht-grn-660x160-1.svg" style="" scale="0" data-link-wrap="1" data-css="tve-u-17155e51452" data-width="180" data-height="44" data-init-width="660" data-init-height="160" loading="lazy" width="180" height="44" />

<img data-lazy-fallback="1" decoding="async" loading="lazy" class="tve_image wp-image-18904" alt="" data-id="18904" title="Logo copy 3" src="https://jayfeldmanwellness.com/wp-content/uploads/Logo-copy-3.png" data-css="tve-u-171551d3da2" style="" width="2332" height="1119" srcset="https://www.jayfeldmanwellness.com/wp-content/uploads/Logo-copy-3.png 2332w, https://www.jayfeldmanwellness.com/wp-content/uploads/Logo-copy-3-300x144.png 300w, https://www.jayfeldmanwellness.com/wp-content/uploads/Logo-copy-3-1024x491.png 1024w, https://www.jayfeldmanwellness.com/wp-content/uploads/Logo-copy-3-768x369.png 768w, https://www.jayfeldmanwellness.com/wp-content/uploads/Logo-copy-3-1536x737.png 1536w, https://www.jayfeldmanwellness.com/wp-content/uploads/Logo-copy-3-2048x983.png 2048w, https://www.jayfeldmanwellness.com/wp-content/uploads/Logo-copy-3-700x336.png 700w" sizes="(max-width: 2332px) 100vw, 2332px" />

Discover how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.

<img data-lazy-fallback="1" decoding="async" class="tve_image wp-image-17375" alt="" data-id="17375" title="US_UK_Apple_Podcasts_Listen_Badge_RGB" src="https://jayfeldmanwellness.com/wp-content/uploads/US_UK_Apple_Podcasts_Listen_Badge_RGB.svg" data-link-wrap="1" data-css="tve-u-1716aeb7a6f" style="" width="164.8566px" height="40px" />

<img data-lazy-fallback="1" decoding="async" class="tve_image wp-image-19534" alt="" data-id="19534" title="EN_Google_Podcasts_Badge" src="https://jayfeldmanwellness.com/wp-content/uploads/EN_Google_Podcasts_Badge.svg" data-css="tve-u-1751f7e592f" style="" data-link-wrap="1" data-width="100" data-height="0" data-init-width="150" data-init-height="38" loading="lazy" width="100" height="0" />

<img data-lazy-fallback="1" decoding="async" loading="lazy" class="tve_image wp-image-18972" alt="" title="Stitcher_Listen_Badge_Color_Light_BG" data-id="18972" src="https://jayfeldmanwellness.com/wp-content/uploads/Stitcher_Listen_Badge_Color_Light_BG.png" style="" scale="0" data-link-wrap="1" data-css="tve-u-1716a40afc6" width="558" height="167" srcset="https://www.jayfeldmanwellness.com/wp-content/uploads/Stitcher_Listen_Badge_Color_Light_BG.png 558w, https://www.jayfeldmanwellness.com/wp-content/uploads/Stitcher_Listen_Badge_Color_Light_BG-300x90.png 300w" sizes="(max-width: 558px) 100vw, 558px" />

<img data-lazy-fallback="1" decoding="async" class="tve_image wp-image-19545" alt="" title="spotify-podcast-badge-wht-grn-660x160" data-id="19545" src="https://jayfeldmanwellness.com/wp-content/uploads/spotify-podcast-badge-wht-grn-660x160-1.svg" style="" scale="0" data-link-wrap="1" data-css="tve-u-17527bfa4c1" data-init-width="660" data-init-height="160" loading="lazy" width="660" height="160" />

<img data-lazy-fallback="1" decoding="async" class="tve_image wp-image-17375" alt="" data-id="17375" title="US_UK_Apple_Podcasts_Listen_Badge_RGB" src="https://jayfeldmanwellness.com/wp-content/uploads/US_UK_Apple_Podcasts_Listen_Badge_RGB.svg" data-link-wrap="1" data-css="tve-u-1751f811e1c" style="" width="164.8566px" height="40px" />

<img data-lazy-fallback="1" decoding="async" class="tve_image wp-image-19534" alt="" data-id="19534" title="EN_Google_Podcasts_Badge" src="https://jayfeldmanwellness.com/wp-content/uploads/EN_Google_Podcasts_Badge.svg" data-css="tve-u-1751f817fa5" style="" data-link-wrap="1" data-init-width="150" data-init-height="38" loading="lazy" width="150" height="38" />

<img data-lazy-fallback="1" decoding="async" loading="lazy" class="tve_image wp-image-18972" alt="" title="Stitcher_Listen_Badge_Color_Light_BG" data-id="18972" src="https://jayfeldmanwellness.com/wp-content/uploads/Stitcher_Listen_Badge_Color_Light_BG.png" style="" scale="0" data-link-wrap="1" data-css="tve-u-1716a40afc6" width="558" height="167" srcset="https://www.jayfeldmanwellness.com/wp-content/uploads/Stitcher_Listen_Badge_Color_Light_BG.png 558w, https://www.jayfeldmanwellness.com/wp-content/uploads/Stitcher_Listen_Badge_Color_Light_BG-300x90.png 300w" sizes="(max-width: 558px) 100vw, 558px" />

<img data-lazy-fallback="1" decoding="async" class="tve_image wp-image-19545" alt="" title="spotify-podcast-badge-wht-grn-660x160" data-id="19545" src="https://jayfeldmanwellness.com/wp-content/uploads/spotify-podcast-badge-wht-grn-660x160-1.svg" style="" scale="0" data-link-wrap="1" data-css="tve-u-1716a41e63f" data-init-width="660" data-init-height="160" loading="lazy" width="660" height="160" />

07 Apr 2022 Ep. 82: Maximizing Fitness and Athletic Performance From The Bioenergetic View (Fitness vs. Health Part 3)

Posted at 04:58h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Supplements to maximize fitness and...

03 Mar 2022 Ep. 81: Whether Intense Exercise and Endurance Training Should Be Avoided (Fitness vs. Health Part 2)

Posted at 05:01h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:How to determine how much...

07 Feb 2022 Ep. 80: How Much Exercise Is Too Much From The Bioenergetic View? (Fitness vs. Health Part 1)

Posted at 04:16h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:The harmful effects of excess...

12 Jan 2022 Ep. 79: Hyperthyroidism, Collagen Alternatives, and Forcing Mitochondrial Respiration (Q & A)

Posted at 11:58h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Whether it’s beneficial to force...

22 Dec 2021 Ep. 78: Why Maximizing Energy Production and Minimizing Stress Is Optimal For Health (Hormesis Part 4)

Posted at 02:55h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:How you can induce mitochondrial...

13 Dec 2021 Ep. 77: Why You DON’T Want to Force Autophagy, Mitochondrial Biogenesis, & Uncoupling (Hormesis Part 3)

Posted at 04:09h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why the stress caused by...

02 Dec 2021 Ep. 76: Why Caloric Restriction Is NOT Responsible For Lifespan Extension (Hormesis Part 2)

Posted at 04:45h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:How the largest body of...

22 Nov 2021 Ep. 75: Hormesis As An Anti-Scientific Defense For Industrial Pollution And Chemical Exposure (Hormesis Part 1)

Posted at 16:15h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:How the concept of hormesis...

08 Nov 2021 Ep. 74: Refuting Nutrition With Judy’s “Thoughts on the Ray Peat Diet” (Part 2)

Posted at 04:59h in Podcast by Jay Feldman 1 Comment

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why low-carb diets are inherently...

29 Oct 2021 Ep. 73: Refuting Nutrition With Judy’s “Thoughts on the Ray Peat Diet” (Part 1)

Posted at 04:44h in Podcast by Jay Feldman 2 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why our brains favor glucose...

1
2
3
4
5
6
7
8
9
10
11