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Discover how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.

30 Jan 2025 BV #6: Glucose Goddess, Gabrielle Lyon, & Dr. Boz: The Truth About Blood Sugar and Macros

Posted at 10:43h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Gabrielle Lyon’s protein recommendations, the problems with...

10 Jan 2025 Ep. 127: Lipolysis and Fat Loss: Lose Body Fat Without Increasing Fat Burning

Posted at 08:58h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Why increasing lipolysis through low-carb diets, cold...

19 Dec 2024 BV #5: Robert Lustig on Fructose, Dave Asprey’s Criticism of Ray Peat, & Jordan Peterson on Serotonin

Posted at 09:57h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:How Jack & Dalton from Analyze &...

04 Dec 2024 Ep. 126: High Triglycerides on a High-Carb Diet: Should You Be Worried?

Posted at 07:01h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:What causes increased triglycerides on a high-carb...

19 Nov 2024 BV #4: Responding To Thomas Delauer, Ben Bikman on Insulin Resistance, and Layne Norton on Seed Oils

Posted at 09:07h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:What Layne Norton is missing regarding seed...

07 Nov 2024 Ep. 125: Wendy Sellens on Estrogen: What She Got Wrong

Posted at 07:02h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Whether estrogen is just a reproductive hormoneWhether...

30 Oct 2024 BV #3: Georgi Dinkov Responds To Estrogen Criticism, Serotonin Confusion, & Low Thyroid On Carnivore

Posted at 07:12h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:The criticism of Georgi regarding estrogen and...

16 Oct 2024 Ep. 124: Forget About CICO: A Smarter Approach to Fat Loss

Posted at 07:04h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:An alternative framework to CICO for conceptualizing...

07 Oct 2024 BV #2: Morley Robbins on the Adrenals vs Thyroid, Seed Oil Myths, and Coconut Oil & Endotoxin

Posted at 07:31h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Spotify0:00 – intro 0:36 – catching up: fruit quality in the...

26 Sep 2024 Ep. 123: Debunking the CICO Myth: Calorie Deficits Are NOT Required For Fat Loss

Posted at 08:59h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss: Whether “calories in, calories out” is...

Discover how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.

Discover how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.

30 Jan 2025 BV #6: Glucose Goddess, Gabrielle Lyon, & Dr. Boz: The Truth About Blood Sugar and Macros

10 Jan 2025 Ep. 127: Lipolysis and Fat Loss: Lose Body Fat Without Increasing Fat Burning

19 Dec 2024 BV #5: Robert Lustig on Fructose, Dave Asprey’s Criticism of Ray Peat, & Jordan Peterson on Serotonin

04 Dec 2024 Ep. 126: High Triglycerides on a High-Carb Diet: Should You Be Worried?

19 Nov 2024 BV #4: Responding To Thomas Delauer, Ben Bikman on Insulin Resistance, and Layne Norton on Seed Oils

07 Nov 2024 Ep. 125: Wendy Sellens on Estrogen: What She Got Wrong

30 Oct 2024 BV #3: Georgi Dinkov Responds To Estrogen Criticism, Serotonin Confusion, & Low Thyroid On Carnivore

16 Oct 2024 Ep. 124: Forget About CICO: A Smarter Approach to Fat Loss

07 Oct 2024 BV #2: Morley Robbins on the Adrenals vs Thyroid, Seed Oil Myths, and Coconut Oil & Endotoxin

26 Sep 2024 Ep. 123: Debunking the CICO Myth: Calorie Deficits Are NOT Required For Fat Loss

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