Jay Feldman Wellness | The Energy Balance Podcast

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Discover how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.

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Discover how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.

<img data-lazy-fallback="1" decoding="async" class="tve_image wp-image-17375" alt="" data-id="17375" title="US_UK_Apple_Podcasts_Listen_Badge_RGB" src="https://jayfeldmanwellness.com/wp-content/uploads/US_UK_Apple_Podcasts_Listen_Badge_RGB.svg" data-link-wrap="1" data-css="tve-u-1716aeb7a6f" style="" width="164.8566px" height="40px" />

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09 Nov 2020 Ep. 33: Diet, Supplements, and Thyroid Health for Hypertension (Blood Pressure Part 3)

Posted at 06:24h in Podcast by Jay Feldman 2 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:How improving thyroid health will...

02 Nov 2020 Ep. 32: The Causes of Hypertension And Nutrition as a Solution (Blood Pressure Part 2)

Posted at 07:34h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:What actually causes high blood...

26 Oct 2020 Ep. 31: Mineral Balance and Energy are the Keys to Regulating Blood Pressure (Blood Pressure Part 1)

Posted at 08:16h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why low-sodium diets and drinking...

19 Oct 2020 Ep. 30: Cholesterol Part 2: How to Lower Your Cholesterol And Heart-Healthy Fats

Posted at 08:01h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:What actually causes plaque buildup...

12 Oct 2020 Ep. 29: Cholesterol Part 1: Statin Dangers and Whether Cholesterol Causes Heart Disease

Posted at 10:41h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Where the mainstream view that high...

05 Oct 2020 Ep. 28: Restoring Gut Health, Why Not to Use Probiotics, and Ray Peat’s Carrot Salad (Q & A)

Posted at 08:34h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Play | Stitcher| SpotifyIn this episode we discuss:How to restore gut health...

28 Sep 2020 Ep. 27: What We Eat in a Day, Diet Freedom and Variety, and the NAD+/NADH Ratio (Q & A)

Posted at 05:17h in Podcast by Jay Feldman 1 Comment

Listen to the podcast on Apple Podcasts | Google Play | Stitcher| SpotifyIn this episode we discuss:What Mike and I typically...

21 Sep 2020 Ep. 26: Natural Antibiotics, Mental Health, and Optimizing Carb Metabolism (Q & A)

Posted at 14:34h in Podcast by Jay Feldman 1 Comment

Listen to the podcast on Apple Podcasts | Google Play | Stitcher| SpotifyIn this episode we discuss:Natural antibiotics that you can...

14 Sep 2020 Ep. 25: How to Slow Aging Part 3: Diet, Exercise, and Stress for Longevity and Anti-Aging

Posted at 06:05h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Play | Stitcher| SpotifyIn this episode we discuss:The best types and amount...

07 Sep 2020 Ep. 24: How to Slow Aging Part 2: Problems With Caloric Restriction and What To Do Instead

Posted at 10:45h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Play | Stitcher| SpotifyIn this episode we discuss:Where the calorie restriction research...

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