Maximize Your Cellular Energy To Maximize Your Health

Free access to the Energy Balance Mini Course

Discover how to adjust your diet and lifestyle to maximize your energy

Get familiar with the bioenergetic view of health

Nice to meet you

My name is Jay. I’m a health coach, independent health researcher, and host of the Energy Balance Podcast. I use a bioenergetic approach to help men and women around the world maximize their cellular energy, optimize their health, and achieve freedom from low-energy symptoms like chronic hunger & cravings, fatigue, brain fog, poor sleep, gut issues, hormone imbalances, and stubborn weight gain.

The Free Energy Balance Food Guide

Download the Energy Balance Food Guide to discover exactly which foods will help you maximize your energy so you can lose weight, improve your digestion, get amazing sleep, boost your energy, and so much more