Podcast

Discover how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.

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Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:What we eat in a dayComparing what...

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Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Ray Peat’s view of hypothyroidism as a...

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Listen to the podcast on Apple Podcasts | Google Podcasts | Spotify0:00 – intro1:32 – Mike Israetel on Retatrutide as the next...

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Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:The truth about GLP-1 receptor agonist weight...

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Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Shawn Baker claims gluconeogenesis is fine –...

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Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Dr Boz’s take on fruit and blood...

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Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:The calories in calories out model of...

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Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Ray Peat’s ideas about fasting and the...