Health Topics

We’re often told that there’s nothing we can do about our health struggles – that they’re just due to the genes we were born with. But this is rarely the case.

Click on any of the topics below to discover what’s really going on and what you can do to take back your health. You can also check out our articles for general health information.

Fat Loss

Hashimoto’s & Hypothyroidism

Type 2 Diabetes &

Insulin Resistance