Jay Feldman

14 Jul 2023 Ep. 95: Hypothyroidism In Context & Thyroid Hormone Basics (Hypothyroidism Part 1)

Posted at 04:45h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why hypothyroidism is not the root cause of your issuesWhy TSH on its own is not a good marker of...

06 Jul 2023 Ep. 94: How Stress Crashes Your Metabolism & Why Hormesis Is NOT The Answer (Stress & Mitochondria Part 2)

Posted at 04:27h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why uncoupling is harmful in certain contexts and how PUFA cause constant, low-level uncouplingThe involvement of uncoupling, mitochondrial biogenesis, autophagy,...

27 Jun 2023 Ep. 93: How Cortisol Affects Your Mitochondria & Acute vs. Chronic Stress (Stress & Mitochondria Part 1)

Posted at 04:04h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why stress is not your friend The effects of cortisol on your mitochondriaHans Selye’s general adaptation syndromeHow cortisol causes mitochondrial dysfunction,...

19 Dec 2022 Ep. 92: Celebrating Ray Peat

Posted at 04:26h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyLinks from this episodeRay Peat's WebsiteRay Peat Interviews, Articles, Related Websites, and Other Resources...

22 Nov 2022 Ep. 91: Cod Liver Oil Dangers, The Croissant Diet, and Insulin-Resistant Fat Cells (Q & A)

Posted at 05:40h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| Spotify In this episode we discuss: Whether cod liver oil is an ideal source of vitamin A/retinol Whether we should be concerned about the omega-3...

07 Nov 2022 Ep. 90: Eating 5,000 Calories Per Day, Fish Oil, Water Weight vs. Body Fat, Paleo-Ketogenic Diet (Q & A)

Posted at 04:38h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Whether fish oil is beneficial due to its anti-inflammatory and cholesterol-lowering effectsOur thoughts on the benefits from a paleo-ketogenic dietWhat to...

12 Oct 2022 Ep. 89: The Anti-Inflammatory Effects of Fruit Juice and The Hormonal Effects of PUFA vs. SFA

Posted at 05:49h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Whether PUFA causes more oxidative stress than saturated fatsHow PUFA intake affects testosteroneWhether fruit juice should be avoided for blood...

03 Oct 2022 Ep. 88: Whether Soy Is Estrogenic And Causes Infertility

Posted at 05:30h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:The hormonal effects of compounds in soyHow the effects of BPA compare to soy Whether soy is estrogenic and causes infertilityWhether...

17 Aug 2022 Ep. 87: Robb Wolf on Ray Peat and the Bioenergetic View: Energy, Obesity, Evolution, and Paul Saladino

Posted at 05:34h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Whether low-carb diets increase cortisol over time How the bioenergetic view incorporates evolutionary biology, and how this differs from the ancestral...

04 Aug 2022 Ep. 86: Robb Wolf on Ray Peat and the Bioenergetic View: Stress & Blood Sugar

Posted at 10:00h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Whether it’s stressful to be in a fat-burning, keto-adapted stateHow blood sugar is regulated when we’re not eating carbohydrates, and...