Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Dr. Ken Berry’s claim that humans would historically only eat sweet foods (like fruit and honey) 1-2 weeks out of the year Whether...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Gary Brecka’s misrepresentation of thyroid function – are thyroid hormones methylated? How thyroid hormone conversion actually works and the factors that can inhibit...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Gabrielle Lyon’s claims about carbohydrate disposal, “earning our carbs”, and balancing carbs with muscle Whether the body’s ability to make glucose through gluconeogenesis...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:How the sugar diet, honey diet, and other similar diets actually work and whether FGF21 is really responsible for their benefits How you...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:What are the sugar diet and other related diets like the honey diet, fairy princess diet, and fruit till noon dietsWhether FGF21...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Whether Robert Lustig is right about fructose being a poison What Robert Lustig completely misses when comparing the biochemistry of glucose, fructose, and...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:The Holistic Psychologist’s claim that psychiatric disorders stem from metabolic dysfunction and whether we agree with her solutionsWhether Layla Al-Naif is right...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Anthony Chaffee’s view that ketosis is the natural state for animals and humansWhether LMNT is a scam Whether we should be getting vitamin...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:The impact of sugar consumption on oxalate productionWhether you really need to avoid all high oxalate foodsDifferent cooking and preparation methods to...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Whether the claim that your kidneys can only clear 50mg of oxalate per day has any validityWhether citrate is effective for clearing...