Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:What are the sugar diet and other related diets like the honey diet, fairy princess diet, and fruit till noon dietsWhether FGF21...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Whether Robert Lustig is right about fructose being a poison What Robert Lustig completely misses when comparing the biochemistry of glucose, fructose, and...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:The Holistic Psychologist’s claim that psychiatric disorders stem from metabolic dysfunction and whether we agree with her solutionsWhether Layla Al-Naif is right...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Anthony Chaffee’s view that ketosis is the natural state for animals and humansWhether LMNT is a scam Whether we should be getting vitamin...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:The impact of sugar consumption on oxalate productionWhether you really need to avoid all high oxalate foodsDifferent cooking and preparation methods to...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Whether the claim that your kidneys can only clear 50mg of oxalate per day has any validityWhether citrate is effective for clearing...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:The appeal of intermittent fasting and restrictive diets and why they often do more harm than goodWhy most women are underfed, under-muscled,...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:How much oxalate your body produces and how it compares to the amount you consume in your dietWhether you need to be...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Peter Attia’s admission that he was wrong about fasting and that it caused him to lose muscle massWhether fasting optimal just because...
Listen to the podcast on Apple Podcasts | Google Podcasts | SpotifyIn this episode we discuss:Whether the harmful effects of oxalates are legitimate or overblownHow your gut health impacts your susceptibility to oxalate issuesWhich nutrients help decrease...