Jay Feldman

14 May 2021 Ep. 57: Glycolysis, Lactate, and pH balance (Oxygenation, Swelling, and pH Balance Part 2)

Posted at 10:35h in Podcast by Jay Feldman 3 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why lactate is not a harmless byproduct of glycolysisHow lactate drives swelling and prevents proper mineral balance, oxygenation, and pH...

06 May 2021 Ep. 56: Carbon Dioxide As A Key To Raising Metabolism (Oxygenation, Swelling, and pH Balance Part 1)

Posted at 04:11h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why increasing carbon dioxide production is key if we want to increase our metabolismWhether burning carbohydrates is the best way...

26 Apr 2021 Ep. 55: Hair Loss, Genetic Eating, And Symptoms as a Reflection of Energetic State (Q & A)

Posted at 04:33h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Whether hair loss caused by a lack of energyWhether Mike is losing his hairWhy symptoms don’t always clearly reflect our...

19 Apr 2021 Ep. 54: Sugar, Candida Overgrowths, & Whether a Calorie Surplus is Required to Build Muscle (Q & A)

Posted at 05:02h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Whether a calorie surplus is needed to build muscleHow you can build muscle and lose fat at the same time...

01 Apr 2021 Ep. 53: Supplements To Boost Testosterone and Increase Metabolism (Men’s Hormonal Health Part 5)

Posted at 06:59h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Which protein powders are ideal and when it’s best to use themWhich supplements can help to boost testosterone, increase muscle...

22 Mar 2021 Ep. 52: Workout Supplements To Avoid & Decreasing Stress (Men’s Hormonal Health Part 4)

Posted at 08:17h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:How stress can decrease muscle mass, increase body fat, and disrupt our hormonesHow you can decrease and manage stress to...

16 Mar 2021 Ep. 51: Optimizing Exercise and Sleep To Build Muscle (Men’s Hormonal Health Part 3)

Posted at 19:42h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:The ideal types and amount of exercise for building muscle and losing fatWhether exercise is the primary determinant of body...

08 Mar 2021 Ep. 50: Increasing Testosterone With Saturated Fats and Decreasing Estrogen (Men’s Hormonal Health Part 2)

Posted at 12:35h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why eating more protein doesn’t increase your metabolismThe ideal fat intake for increasing testosterone productionWhich fats support androgen production and...

01 Mar 2021 Ep. 49: Calorie Deficiencies, Carbohydrate Deficiencies, and Protein Excess (Men’s Hormonal Health Part 1)

Posted at 11:53h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:How to improve male reproductive health from the bioenergetic viewWhy low-carb diets, intermittent fasting, and fasted cardio are inherently harmful...

22 Feb 2021 Ep. 48: A Critique of The SCD1 Theory of Obesity (The Croissant Diet Part 2)

Posted at 05:49h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:The major issues with the SCD-1 theory of obesityWhy fructose doesn’t drive fat gain or necessarily increase SCD-1Why PUFA are...