Jay Feldman

18 Jan 2021 Ep. 43: Restoring Cellular Bioenergetics and Repairing the Gut (Autoimmunity Part 2)

Posted at 06:39h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why restoring cellular energy availability and raising your metabolism is the key to reversing the autoimmune stateWhy avoiding carbohydrates and...

10 Jan 2021 Ep. 42: Alternative Views of The Immune System and Autoimmunity (Autoimmunity Part 1)

Posted at 23:25h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why elimination diets and avoiding dietary triggers is not the solution for autoimmunityThe role of the gut health and intestinal...

04 Jan 2021 Ep. 41: Benefits of Progesterone and How to Restore Hormonal Health (Women’s Hormonal Health Part 2)

Posted at 05:57h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:The deleterious health effects of most forms of contraception (including hormonal contraceptives and even non-hormonal IUDs)Why hormonal supplements are often...

29 Dec 2020 Ep. 40: Why Estrogen and Birth Control Are Not The Solution (Women’s Hormonal Health Part 1)

Posted at 03:10h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why estrogen dominance is one of the primary drivers of reproductive issues for womenThe cost of suppressing hormonal and reproductive...

21 Dec 2020 Ep. 39: Nutrition For a Compromised Gut, Food Additives, & Skincare Products (Q & A)

Posted at 08:17h in Podcast by Jay Feldman 1 Comment

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:How to eat more food when your gut is compromisedHow to support your digestion and restore gut health using nutrition...

14 Dec 2020 Ep. 38: The Physiology of Fat Loss Without a Caloric Deficit

Posted at 00:25h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:The physiology of fat loss without a calorie deficit or cutting carbs or fatWhy insulin doesn’t cause fat gainWhere excess...

07 Dec 2020 Ep. 37: Maximizing the Benefits of Coffee and Whether Fasting Protects Against Cancer (Q & A)

Posted at 06:54h in Podcast by Jay Feldman 1 Comment

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:The pro-metabolic effects of coffee that lead to cancer prevention, improved liver health, neurological protection, increased insulin sensitivity, and reduced...

30 Nov 2020 Ep. 36: Fixing Our Dysfunctional Relationship with Food (The Holiday Anti-Diet Part 2)

Posted at 07:13h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:The process of removing judgement and morality from health and nutritionWhy ice cream can be considered a health foodWhy losing...

23 Nov 2020 Ep. 35: Putting An End to Dieting, Binging, and Restriction (The Holiday Anti-Diet Part 1)

Posted at 01:05h in Podcast by Jay Feldman 0 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:How to get through the holidays without binges and weight gain without resorting to restrictionWhy eating more, not less, is...

16 Nov 2020 Ep. 34: Macros for Insulin Resistance & Diabetes and Melatonin & GABA for sleep (Q & A)

Posted at 07:25h in Podcast by Jay Feldman 3 Comments

Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:How to adjust macronutrient ratios for insulin resistance and diabetesFactors that affect insulin sensitivity outside of macronutrient ratiosThe problem with...