Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why our brains favor glucose as their fuel source Why fat is less energetically favorable as a fuel compared to carbohydrates The problem with reducing...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Which vitamins and minerals are most relevant to dental health How our gut health and microbiome can affect oral health How to...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:How much weight gain can be attributed to increases in glycogen storage when adding in carbohydrates At what point weight gain would be a sign...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:The optimal amount of exercise for fatty liver disease How stress impacts fatty liver disease and basic ways to reduce stress Supplements...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:How carbohydrate deficiencies can drive fatty liver disease The particular type of fat you’ll want to avoid if you have fatty...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:How excess oxidative stress causes fat to accumulate in the liverHow a choline or methionine deficiency can contribute to fatty...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:How endotoxin drives inflammation and stress while downregulating our metabolism Why alcoholic fatty liver disease isn’t all that different from non-alcoholic...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Where the liver fat comes from in NAFLD (it’s probably not what you expect) How stress hormones drive NAFLD How fasting can...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why low-carb diets are NOT a good solution for fatty liver How fat-burning and lipolysis actually contribute to fatty liver Why ketone...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why fructose doesn’t cause leptin resistanceHow our livers produce fat from fructose or dietary fat How a failure of energy production...