20 Aug 2021 Ep. 68: Oxidative Stress, Choline Deficiency, and Exporting Liver Fat (NAFLD Part 6)
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| Spotify
In this episode we discuss:
3:48 – how fat gets exported from our livers and why it matters in NAFLD
8:40 – how a choline, methionine, folate, or B12 deficiency can inhibit the liver’s ability to export fat
19:05 – how oxidative stress caused by PUFA and other factors inhibits the liver’s ability to export fat
27:50 – research showing that PUFA causes oxidative stress that inhibits the liver’s ability to export fat
42:11 – why lowering LDL by eating PUFA is NOT beneficial, both for general metabolic health and liver health
59:57 – other factors that drive oxidative stress and inhibit the liver’s ability to export fat
No Comments