
08 Jun 2020 Ep. 11: Weight Loss Part 2: The True Cause of Weight Gain
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In this episode we discuss:
2:09 – the problems with the carb-insulin model of obesity
11:18 – our experiences with eating less and exercising more and low-carb variations
19:07 – we don’t need to choose carbs OR fat for weight loss
25:04 – inhibited energy production is the cause of fat gain and “overeating”
35:09 – hunger is caused by a lack of energy
Marg
Posted at 21:03h, 09 JuneFabulous podcast guys.👏👏
Jay Feldman
Posted at 21:56h, 09 JuneThanks Marg!